Bouldering, climbing, and mountaineering for breakdowns, chronic pain, and maintenance, and bodywork clinic
pain free climbing
<web study session> 10/10 (Wednesday) Tsu ☆ web study session
Wed, Oct 10
|place undetermined
"Web study group" that you can participate anywhere in the world with a smartphone or PC. We will have different themes each month. Anyone, anywhere can join for free! Acquire knowledge of physical care for climbers!
Time & Location
Oct 10, 2018, 9:00 PM – 10:00 PM
place undetermined
About the event
<Theme of the study session>
Do you know " bouldering gymnastics"?
"Warm-up", "cool-down" and "daily care" can be done with only 10 types of exercises.
The point is, "Do it as long as it doesn't hurt! "is. It's hard to tell on YouTube alone, so I decided to do an online demonstration this time!
On the day of the event, you can also ask questions using chat, so when you say, "I don't understand that part," I think I can answer your request, such as "More uploads!" or "Slower!" ´∀`*)ﾉ
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