Bouldering, climbing, and mountaineering for breakdowns, chronic pain, and maintenance, and bodywork clinic
pain free climbing
<Lesson> 11/27 (Tue) Movement changes on the spot! Private lessons for beginners (1)
Tue, Nov 27
|Novo Rock Shibuya
This is a private lesson held by the director. It is held regularly at the Novo Rock Shibuya store. With a small number of people, you can carefully learn the basics that you can't hear now and techniques that you don't know.
Time & Location
Nov 27, 2018, 10:30 AM – 12:00 PM
Novo Rock Shibuya, Bianquad Building B1, 9-1 Sakuragaokacho, Shibuya-ku, Tokyo http://noborock.com/shibuya/
About the event
Workshop details
Date November 27, 2018 (Tuesday) 10:30-
This is a private lesson held by the director.
It is held regularly at the Novo Rock Shibuya store.
With a small number of people, you can carefully learn the basics that you can't hear now and techniques that you don't know.
You will acquire "movements that change on the spot" and "movements that do not rely on power".
・I can't climb the 5th grade
・I'm not good at sloping walls and get tired
・"Furi" (twisting, side body) is not good
・I want to acquire the basics that I do not have trouble with alpine
You will acquire "movements that do not require physical strength" and "movements that do not break down".
Private lessons can be tailored to suit individual needs.
◯ Price information ◯
1 person ¥5,000−
*A minimum of 1 person and a maximum of 4 people will be held, but the lesson time will vary depending on the number of participants.
① Participants / 3 to 4 people: Lessons around 120 minutes
② Participant / 1 to 2 people: About 90 minutes lesson
*For those who want one-on-one lessons*
Please contact us directly, including the date and time of the event (weekday mornings and afternoons can be held at any time)
The price is ¥9,000 per person.
* Please pay your own gym usage fee separately at the gym reception.
◯ Flow of the day ◯
① [Those who are new to Novorock]
・Please register as a gym member at the gym reception.
・It takes about 5 to 10 minutes, so we recommend that you come a little early.
* How to register: http://noborock.com/beginners/
② Please pay the gym usage fee at the gym reception.
* Gym fee: http://noborock.com/price/
③ Please change your clothes in the changing room and bring only shoes, chalk, drinks, etc. necessary for the lesson.
④ Start lesson
⑤ Please pay the lesson fee after the lesson.
*Credit card payment is also possible (VISA, Master, AMEX, JCB, one-time payment only)
◯ Things to bring, clothes, etc. ◯
Essentials: Climbing shoes (available for rent at the gym)
Useful things to have: Chalk, climbing wear, towel, change of clothes, drink
◯ Cancellation Policy ◯
* Cancellation on the day will be charged a 100% cancellation fee.
*In case of poor physical condition, transportation delays, extreme bad weather, etc.: No cancellation fee will be charged if you contact us. Please do not hesitate to contact us as soon as possible.
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If you have any other questions, please feel free to contact us.
Please be careful on the day of the day.