We regularly hold workshops for injury prevention and self-care at Shinjuku Escalade. ​ Just register as a member of Escalade (participants are half the registration fee!! ¥ 540!), You can participate without a usage fee (Of course, it is recommended to climb before and after the course! Please pay the usage fee.) For more information, please click the "Apply for Participation" button below. Let's learn about the body together!