We regularly hold workshops for injury prevention and self-care at Shinjuku Escalade. ​ Just register as a member of Escalade (participants are ¥1080, which is ¥540 off the registration fee!), and you can participate without a usage fee (Of course, we recommend climbing before and after the class! In that case, please pay the usage fee.) For more information, please click the "Apply for Participation" button below. Let's learn about the body together!