Bouldering, climbing, and mountaineering for breakdowns, chronic pain, and maintenance, and bodywork clinic
pain free climbing
<Lesson> 8/4 (Sun) Movement changes on the spot! "One-on-one lesson" for beginner to intermediate level
Sun, Aug 04
|Novo Rock Shibuya
This is a private lesson for beginners held by the director. It is held every month at the Novo Rock Shibuya store. In a completely private one-on-one, you can carefully learn the basics that you can't ask now and techniques that you don't know. From those who have just started to those who are intermediate, we will proceed with the content according to your wishes. We will give you detailed advice tailored to your individual differences.
Time & Location
Aug 04, 2019, 6:00 PM – 9:00 PM
Novo Rock Shibuya, Bianquad Building B1, 9-1 Sakuragaokacho, Shibuya-ku, Tokyo http://noborock.com/shibuya/
About the event
<Details of the workshop>
Date August 4, 2019 (Sunday) 60 minutes each time between 18:00 and 21:00
- This is a one-on-one private lesson for beginners held by the director.
- It will be held every month at Novo Rock Shibuya store.
With a completely private one-on-one system, you can carefully learn the basics that you can't ask now and techniques that you don't know.
From those who have just started climbing to intermediate climbers, we will proceed with the content according to your wishes.
You can receive detailed advice tailored to individual differences.
You will acquire "movements that change on the spot" and "movements that do not rely on power".
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<Request example>
- I want to be able to climb 5th grade
- I'm not good at sloping walls and I'm tired, so I want to do something
- I can't do "furi" movements (twisting, side body) well, so I want to learn from scratch.
- I want to learn the basics of climbing without having to worry about alpine climbing
- Acquire "movements that do not require physical strength" and "movements that do not break down"
- With private lessons, we can meet your individual needs.
◯ Fee ◯
- ¥4000/time (about 60 minutes)
- * Please pay your own gym usage fee separately at the gym reception.
◯ Lesson time ◯
- 60 minutes / 1 time (From counseling to payment of tuition fees: including all time)
- Please select a time slot that you can participate in the application form
◯ Flow of the day ◯
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① [Those who are new to Novorock]
- Please register as a gym member at the gym reception.
- It takes about 5-10 minutes, so please come early.
- About gym registration: http://noborock.com/beginners/
② Please pay the gym usage fee at the gym reception.
- Gym fee: http://noborock.com/price/
③ Please change your clothes in the changing room and bring only shoes, chalk, drinks, etc. necessary for the lesson.
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④ Start lesson
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⑤ Please pay the lesson fee (¥4,000-) after the lesson (*cash please)
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◯ Things to bring, clothes, etc. ◯
Essentials: Climbing shoes (available for rent at the gym)
Useful things to have: Chalk, climbing wear, towel, change of clothes, drink
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◯ Cancellation Policy ◯
- Cancellation on the day (except below): 100% cancellation fee
- Cancellation from 3 days to the day before (except below): ¥2,000- cancellation fee
- Cancellation up to 4 days in advance, poor physical condition, transportation delays, extreme bad weather, etc.: No cancellation fee will be charged if you contact us.
We may be forced to cancel or change the schedule depending on the business status of the Novo Rock Shibuya store (change of hold, etc.). In that case, we will contact you. Please note.
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- If you have any other questions, please feel free to contact us.
- Please be careful on the day of the day.