Bouldering, climbing, and mountaineering for breakdowns, chronic pain, and maintenance, and bodywork clinic
pain free climbing
<Study Meeting @ Tokyo> 11/10 (Sat) Large Standing Tournament Again (*´∀`*)ﾉ
Sat, Nov 10
|Shibuya Ward Sendagaya Civic Hall 2F Large Assembly Hall
At the bouldering chiropractic clinic, we hold a monthly study session for injury prevention as a "bouldering stretch club". “To enjoy climbing for the rest of my life! To become strong!” Anyone can join for free. Details for the next workshop can be found by clicking the "Register Now" button below. Please check it. Let's learn about the body together ＼(^o^)／
Time & Location
Nov 10, 2018, 2:00 PM – 4:00 PM
Shibuya Ward Sendagaya Civic Hall 2F Large Assembly Hall, Japan, 1-1-10 Jingumae, Shibuya-ku, Tokyo 150-0001
Guests
About the event
Workshop details
Date and time: November 10th (Sat) 14:00~ (about 2 hours)
Theme: "Learn the merits of tekko and how to practice it"
Lecturer: Takashi Yamada (Bouldering Manipulative Clinic)
Miwa Nirasawa (Yoga Instructor)
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"I heard it's good to be able to do standing armor (ﾟOﾟ)"
"That famous climber ○zaki seems to be wearing a standing armor ＼(^o^)／"
but···
"I don't really know what standing armor is (i_i)..."
“I want to be able to do standing armor, but I don’t know how to practice ( ；´Д｀)…”
…There are a lot of people like that.
If you search for how to do tateko and videos, you will find a lot.
but it's hard to understand
Because
The standing instep uses the muscles inside the body
That's because you're using muscles that you weren't "consciously aware of" until now.
Therefore! ! !
actually touch your body
"Here's a muscle!" or "This is how it feels~"
We will practice standing armor that cannot be conveyed by words alone ♪( ´▽｀)
・If you want to stand upright
・What is standing armor? ? those who think
・ Those who want to know if there is something good if you can do standing armor
・ Those who have stiff shoulders
Let's have fun learning about Tateko ＼(^o^)／♪
・・・・・・・・・・・・・・・・・・・・・・・・
Date and time: Saturday, November 10, 14:00- (about 2 hours)
Theme: Learn the benefits of tekko and how to practice it
belongings etc.
・Clothes that are easy to move in…When changing clothes, please use the restrooms in the building.
(You may be on all fours on the flooring. We recommend wearing clothes that are easy to move up and down.)
・Rug such as yoga mat (optional)
(It will be a flooring venue, so if you are worried about touching the floor directly, please bring it. If you don't mind, it's okay.)
Participation fee: Free
Capacity: about 30 people
Venue: Shibuya City Sendagaya Civic Hall 2F Large Assembly Hall
(1-1-10 Jingumae, Shibuya-ku)
Access: 10 minutes from JR Harajuku Station, 8 minutes from Meiji Jingumae Station, 8 minutes from Kitasando Station
See below for access
https://goo.gl/dNUoBY
* We do not allow participation by osteopaths, therapists, or those who run other therapeutic businesses.
* There is no sales or solicitation, so please feel free to participate.
It's really a fun party (*´∀｀*)
Please feel free to invite your friends